Vital Reds, our fan-favorite whole-body wellness blend, is designed to supercharge your digestion, support smooth digestion, and help supply you with steady all-day energy.
And if you want to get the best possible results out of your routine, you’ve come to the right place.
Follow these tips to push your Vital Reds results to the next level:
Dr. G’s Vital Reds Pro Tips

1. Get into a routine and stick with it.
Just like with any goal, consistency is crucial for success. That’s why we recommend enjoying Vital Reds around the same time every day. Plus, sticking to a schedule can train your body to anticipate the nutrients in our formula — and put them to even better use.
2. Mix Vital Reds with 8 oz. of lukewarm water…
…And then add ice, if you prefer your drink chilled. This way, our formula can fully dissolve…allowing the energizing polyphenols to “bloom,” providing you with the whole-body pick-me-up you’re looking for.
3. Avoid foods that sabotage your results.
Remember, refined sugar and lectins are your body’s worst enemy — and can seriously drag your energy levels down. So to get the most “bang” out of your Vital Reds, try your best to avoid these fatigue-causing foods whenever possible. Instead, focus on eating dark, leafy greens, in-season fruits, and lean proteins.
Following these pointers is a surefire way to help you get the most out of Vital Reds…
But keep in mind, your body might take a little bit to adjust to our powerful nutrient blend. And if your results don’t appear right away, don’t sweat it!
After all, 90% of our test users felt they digested food better… felt physically stronger… and felt less sluggish after meals.*
Plus, a whopping 100% of users felt more energetic… and like their body worked better overall.*
That’s why we’re confident YOU can experience the same life-changing results.
Always looking out for you…
– The Gundry MD Team
If you have any questions or concerns, just give us a call! Our U.S.-based customer service team is available Monday – Friday: 6:00 am to 5:00 pm PST, and Saturday – Sunday: 6:00 am to 4:00 pm PST. Just call (800) 852-0477 — or email us at [email protected].